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A world champion freediver, a bread tag collector who just got his own wheels, and 70 years of Red Cross Children's Hospital. Plus four things to do, three places to find, and a Pieter-Dirk Uys quote that lands.

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Now, back to Cape Town 👇

Today  |  High 19°C  |  Low 9°C  |  Wind NW 20–30 km/h  |  Clouds and sun  |  Sunrise 7:50  |  Sunset 5:44
Headlines 3 reads

South Africa went to Budapest and came back with a world title. Bevin Reynolds was crowned Overall Female World Champion at the 2026 AIDA World Apnea Pool Championships, also winning the Natalia Molchanova Award for best overall female athlete. This after recovering from a motorbike accident and ACL surgery. The team also broke five Continental Records. South Africa, quietly, among the world’s best at holding their breath.

Greg from Hawston has spent years wheeling himself far and wide to collect bread tags for the Sweethearts Foundation, which recycles them into products and uses the proceeds to fund wheelchairs for South Africans on a national waiting list. Now he’s got his own set of wheels, courtesy of the Rotary Club of Hermanus and a generous local sponsor. The man who always went the extra mile now gets around a little more easily himself.

Seventy years of saving young lives. Red Cross Children’s Hospital marks seven decades of being one of the most beloved institutions in Cape Town, and on the African continent. Few buildings in this city carry as much weight, grief, and relief under one roof.

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Events 4 plans
Today
Free
Steelband Showcase brings together Cape Town’s steel pan musicians for an afternoon of Caribbean-inflected sound. If you’ve never heard a steelband up close, this is the kind of thing that changes your entire relationship with percussion.
Thu 25
18:00
R60
Industry Networking for Creatives at Let’s Get Reel Studios in Westlake brings together Cape Town’s photographers, videographers, and content creators for an evening of actual conversation, gear on display, and one complimentary beer. R60 a ticket. A relaxed room of people who actually want to meet you.
Fri 26
14:30
Ticketed
Internet Athi: Polymorphism, A Live Album Experience at the Star Theatre in District Six. Cape Town producer Internet Athi performs his album live in full, which is the kind of thing you say yes to immediately and figure out the logistics after.
Sat 27
18:30
From R280
The Grand Exhibition Burlesque Benefit returns to the Star Theatre in District Six for a glamorous evening of burlesque, art, and theatre. Doors at 18:30, show at 20:00, afterparty at Harringtons from 22:30. Dress to the nines. All profits go to Rape Crisis Cape Town Trust.
Hidden Gems 3 finds

Honest Chocolate Cafe on Wale Street in the CBD is a small artisan bean-to-bar chocolate cafe where everything from the brownies to the muffins to the salted caramel tart is made in-house. The coffee is by Trump and Timbal, the courtyard is one of the better-kept secrets in the city centre, and behind the cafe is a gin bar that most people walk right past. Worth finding on a Wednesday afternoon.

The Drinkery is tucked above the courtyard at Heritage Square in the CBD, and most people walk straight past it. Old exposed brick, low lighting, deep lounge seating, and a cocktail list that takes itself seriously without being precious about it. The kind of bar you stumble into once and then tell people about for months. Best on a midweek evening when it’s quiet enough to actually enjoy it.

Imhoff Farm in Kommetjie is one of those places Capetonians forget exists between visits, then arrive and wonder why they don’t come more. Artisan studios, a petting zoo, a brewery, a coffee stop, and the kind of wild-feeling coastline nearby that reminds you the city is still quite small. Free to wander, and well worth a rainy-day detour.

Quote of the Day

“In South Africa, you either have to laugh or cry, and laughter is cheaper.”

Pieter-Dirk Uys

That’s your sip, Brews. Go be curious somewhere warm.
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